Snack Sum More | Chia Seeds 100g

Chia seeds are rich in several nutrients, including fiber, protein, omega-3 fatty acids, antioxidants, and various vitamins and minerals such as calcium, phosphorus, and magnesium. When mixed with liquid, chia seeds develop a gel-like consistency due to their high fiber content, which can be useful in recipes like puddings or as a thickening agent in smoothies.

These seeds are often touted for their potential health benefits, such as aiding in digestion, promoting heart health, stabilizing blood sugar levels, and supporting weight loss.

They're also versatile and can be easily incorporated into a variety of dishes, including smoothies, salads, baked goods, and breakfast bowls.