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Snack Sum More | Flax Seeds 100g

Snack Sum More | Flax Seeds 100g

Brand: Snack Sum More

Rich in nutrients, particularly in dietary fiber, Flax seeds can be added to various dishes such as smoothies, yogurt, oatmeal, baked goods, and salads to boost their nutritional content


Regular price R 45.00
Regular price Sale price R 45.00
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About this Product

Flax seeds are rich in nutrients, particularly in dietary fiber, omega-3 fatty acids (specifically alpha-linolenic acid or ALA), lignans (phytoestrogens with antioxidant properties), and various vitamins and minerals such as manganese, thiamine (vitamin B1), and magnesium.


Flax seeds can be consumed whole, ground, or as flaxseed oil. Whole flax seeds may pass through the digestive system undigested, so grinding them or consuming flaxseed oil may enhance their nutritional benefits. Flax seeds can be added to various dishes such as smoothies, yogurt, oatmeal, baked goods, and salads to boost their nutritional content.

Benefits of Snack Sum More | Flax Seeds 100g

These seeds are often praised for their potential health benefits, including:

  • Heart health: The omega-3 fatty acids found in flax seeds may help reduce the risk of heart disease by lowering cholesterol levels, reducing inflammation, and improving blood vessel function.
  • Digestive health: The high fiber content of flax seeds can promote regular bowel movements and support digestive health.
  • Blood sugar control: Flax seeds may help stabilize blood sugar levels, which can be beneficial for individuals with diabetes or those at risk of developing the condition.
  • Weight management: The combination of fiber, protein, and healthy fats in flax seeds may promote feelings of fullness and aid in weight management by reducing appetite and calorie intake.

Directions and Recommended Usage

Flax seeds can be consumed whole, ground, or as flaxseed oil. Whole flax seeds may pass through the digestive system undigested, so grinding them or consuming flaxseed oil may enhance their nutritional benefits. Flax seeds can be added to various dishes such as smoothies, yogurt, oatmeal, baked goods, and salads to boost their nutritional content.

Product Form

  • Plastic Seal

Ingredients and Contents

  • Flax Seeds

Care instructions and storage

Warnings and Contraindications

  • Allergy Warning: Manufactured and packaged in a facility that contain traces of nuts and seeds
  • Consume in moderation, as excessive intake may have adverse effects, particularly in individuals with certain medical conditions.

IMPORTANT NOTES

  • Allergy Warning: Manufactured and packaged in a facility that contain traces of nuts and seeds
  • Consume in moderation, as excessive intake may have adverse effects, particularly in individuals with certain medical conditions.
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